Reignite your spark!

Coaching for successful yet unfulfilled professionals

You are an intelligent and hardworking professional who has accomplished your work and lifestyle goals and is successful by others' standards, yet you feel unfulfilled. You experience anxiety, dread, and a sense of emptiness, struggling to understand why when everything in your life looks outwardly well put together.

You seek to connect with yourself and discover the passions that bring you fulfillment. Even if you feel that drastic changes can’t be made right now, you want to feel differently about your current situation, live in the moment, and trust that you can work toward something that makes you feel truly alive.

That’s where working with a coach and utilizing the theta healing modality comes in. Having navigated similar challenges myself, I’m here to provide you with the guidance and support you need to reconnect with yourself, uncover what’s weighing you down, and release what no longer serves you.

THIS IS FOR YOU IF

  • You are someone who feels they’ve fulfilled society’s or “other’s” version of success but don’t personally feel fulfilled

  • You’re challenged by the thought of putting yourself first and digging deep to find out what’s really bothering you and making the necessary changes

  • You’ve been seeking to understand why work and/or your personal life cause you so much anxiety

  • You’re scared of facing what’s really bothering you and feeling like things will never truly change

I was once a high achiever and workaholic, changing roles and moving up every year and leading a team at a Fortune 500 company at a relatively young age. From the outside, I looked happy and successful, but inside, I felt incredibly unfulfilled, anxious, and restless. I often found myself having sleepless nights, unable to understand or explain why. When I wasn’t working, I was thinking about work, and my personal life and health took a backseat.

The stress and anxiety pushed me to seek help, and that’s when I discovered Theta Healing. I dove deep into my internal struggles, unearthing the flawed beliefs I held about myself that I learned from a young age. All the inner work I went through led to my life now that consists of excitement for each day, work that I enjoy, and a loving and healthy relationship with all those around me.  

This journey has given me self-awareness, compassion, and a profound understanding of others who are facing similar challenges. Experiencing how much Theta Healing helped transform my life led me to the decision to become a certified Theta Coach to help others on their journey. I’m passionate about holding space for others to feel what they’ve ignored for too long. I want to help people reconnect with their true, highest selves and guide them through their own journey of transformation. 


Hi, I’m Tijana Contreras!

What is Theta Healing?

  • A worldwide recognized healing modality developed by Vianna Stibal

  • A holistic healing modality that combines elements of spirituality, energy work, and subconscious belief reprogramming

  • Works on the principle that our thoughts, beliefs, and emotions have a profound impact on our physical, mental, and emotional well-being

  • A meditation technique that uses focused thought and intention to connect to your subconscious mind and unearth the limiting beliefs and negative patterns that are causing blockages and imbalances

  • It can include releasing fears, traumas, and self-sabotaging beliefs, as well as instilling positive and empowering beliefs that support healing, growth, and personal transformation

When we work together, you’ll…

discover the beliefs and perspectives that have led to how you’re feeling now. You’ll go deep within yourself and feel emotions that may have been buried for a long time. Once you start to unpack what’s been holding you back and making you feel anxious, you have the opportunity to look at that experience from a different lens. If you’re willing to open your mind and let go of the negative stories that no longer serve you, you can experience a sense of relief, like you’re shedding a heavy weight.

see that you have the ability and strength to move forward positively, leaving the past behind. This transformation won’t just boost your emotional resilience; it’ll also give you the confidence to embrace new opportunities and challenges. By letting go of what no longer serves you, you’ll open yourself up to all the exciting possibilities ahead, ready to create a life that truly reflects who you are.

What’s Included

  • 8 weekly 1 hour 1:1 sessions

    Experience personalized guidance through eight weekly one-hour sessions tailored to meet you where you are on your journey.

  • Additional email/text support

    Enjoy additional email and text support between sessions to ensure you're integrating what you’ve learned and feeling supported every step of the way

SPECIAL OFFER

Your investment is $400 $350/month for 3 months or a lump sum of $950 $1200 - through January 30, 2025 only.

You’re worthy of living a life that feels authentic to you & that you enjoy every day. You can transform the beliefs and perspectives you hold and have them become more aligned with the person you know you are.

Take the next step.

Fill out this quick form and I’ll be in touch within 48 business hours. There’s no obligation or pressure on the other end - promise.